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Bajo en sodio

More flavor with less salt

How to turn up flavor without turning up the salt — with what you already have.

Salt isn’t the only road to flavor. Acid, heat, and aromatics make a dish pop without going overboard on salt.

Lime, vinegar, chiles, toasted garlic, cumin, oregano, and cilantro all add flavor without a single extra grain.

Try this

Finish the dish with a squeeze of lime and taste before salting. It’s usually already there.

This content is educational and is not a substitute for medical advice. Consult your health professional.

This content is educational and not a substitute for medical advice. Consult your health professional.